Exfoliation is a process that helps to remove the top layer of dead skin cells which, in turn, allows your pores to breathe better. Even though it is important to clean your skin regularly, cleansing isn't always extensive enough to really get the job done and that is why you need to exfoliate as well.
Women, for the most part, already understand this but men are starting to realize that it is important for them too. The easiest way to exfoliate is to use a loofah, which is a rough kind of sponge that's good for clearing away dead skin cells and other debris. You'll have even more success with this if you apply a skin care product to your skin that is meant to aid in exfoliation when you use your loofah or sponge. Exfoliation doesn't have to be a daily activity; a couple of times per week should suffice.
Drinking enough water is the simplest and most effective way to improve your skin's quality and its appearance. This shouldn't be surprising; the vast majority of skin care products are designed to be moisturizers. Keeping yourself hydrated is the way that you moisturize your body from the inside out--it is important for your skin and the rest of your organs. Don't try to replace water with all beverages, though--some, like alcohol and soda, can actually reduce your hydration.
This is why, among other reasons, drinking alcohol can be damaging to your skin. Get into the habit of drinking water throughout the day, preferably filtered or otherwise purified water.
If you smoke, this is a habit that's harmful to your skin as well as the rest of your body. While everyone knows that smoking carries many risks, not everyone is aware that it contributes to wrinkles and makes you look older. Given that men are bigger smokers than women, they need to be more aware of these potential side effects. The reason that this happens is that the outer layers of the skin get more narrow, and the cells are deprived of oxygen. Collagen and elastin help the skin look more flexible. Smoking will actually inhibit this from happening. So if you're a smoker, you now have another good reason to quit. So if you want to look young, and live longer, stop smoking today!
It might be surprising for you to learn just how much is involved with proper men's skin care. For many men, it is a struggle to accept that they need to care about their skin just as much as women do. If you aren't sure how to start learning about how to properly care for your skin, just use these tips. The best person to talk to, if you're looking for more details, is your dermatologist in Louisville.